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By Daniel Bobinski Last month I provided an overview of six learned (extrinsic) motivators. By studying these motivators, we develop better self-awareness, which is the starting point for emotional intelligence. Learning about motivators also helps us understand...
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We all want to keep our minds sharp and our memories strong as we get older. So, what can we do right now to prevent cognitive decline in later years? Engaging in regular aerobic exercise for at least 30 minutes a day, five days a week, probably has the biggest effect...
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By Miguel J. Ortiz When it comes to your upper body, shoulder pain tends to be very common and one of the most tolerated injuries that I see every day. When your day job doesn’t utilize much upper body strength your posture, over time, can manipulate the shoulder...
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Mammograms remain the gold standard for detecting breast cancer in its earliest stages, potentially saving lives. So, why do some women receive a letter after a negative mammogram – meaning there’s no sign of cancer – asking them to consider additional tests?
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This salad is a colorful and tasty addition to an array of salads on a buffet or the perfect side dish to a grilled entree. It also is a lovely first course salad along with some warm pita bread.
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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