Color your Guests Impressed with this Simple, Vibrant Dish
Baked Mint Rice with Pomegranate and Olive Salsa
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Category: Out of The OR
Warm Up to Thermograms
By Marilynn Preston Every woman I know worries about breast cancer, including me. It doesn’t just...
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The Future of Protein
By Matthew Kadey There is a shift in America toward eating more protein. Protein-first diets like...
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Busy Schedule with Serious Health Goals?
By Miguel J Ortiz We cannot change the necessary tasks that await us every day. However, we might...
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Beginning a Workout at Any Age or Skill Level
It can be difficult to adapt our fitness routines or start new ones as our bodies change with age.
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Yes, You Can Buy Happiness!
People who prioritize their time over their money experience greater happiness and life satisfaction. And the happiness they feel is directly associated with alleviating time pressure.
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Compounds May Explain Whole Grain Health Benefits
Scientists have discovered new compounds that may explain whole grain health benefits, reports a new study led by the University of Eastern Finland.
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What’s Cooking in Charleston? Grits!
I always thought grits would be kind of bland and boring. Needless to say, I was very wrong.
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6 Ways to Wake Up at Work
Why are Americans gaining so much weight? If we were beach balls, two-thirds of us would have exploded by now.
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What Kinds of Exercise are Good for Brain Health?
The idea that a healthy mind lives in a healthy body dates back at least 2,000 years, and the benefits of exercise beyond physical health is not a new idea either.
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Are Colorful, Segmented Plates the Secret?
According to a recent survey, many American children go days without eating a single vegetable! And sadly, statistics show that bad eating habits are affecting our children’s health.
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Enjoy Salty Flavors and a Sweet Finish
The following recipe for roast lemon chicken, which also includes sweet Medjool dates, is a treasured family favorite that is the centerpiece of our holiday table.
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