Category: Out of The OR

Intermittent Fasting & Exercise

by OR Today Magazine | Sep 30, 2019 | Fitness, Out of The OR | 0

By Miguel J. Ortiz There is a big weight-loss fad going around known as intermittent fasting....

7 Tips for Healthy Grocery Trips

by OR Today Magazine | Sep 30, 2019 | Health, Out of The OR | 0

Food manufacturers are recognizing Americans’ interest in healthy eating, and there are plenty of...

Two Ingredients for Motivating Your Team

by OR Today Magazine | Sep 30, 2019 | EQ Factor, Out of The OR | 0

By Daniel Bobinski In your career, have you noticed that some teams are more motivated than...

Stress and Eating

by OR Today Magazine | Sep 30, 2019 | Nutrition, Out of The OR | 0

By Charlyn Fargo It’s amazing that a little extra stress in your life can result in a few extra...

Gooey Glazed Cake – A Fall Favorite

by OR Today Magazine | Sep 30, 2019 | Out of The OR, Recipe | 0

By Diane Rossen Worthington As the weather cools I start thinking of produce like winter squash,...

Pinboard / Contest – October 2019

by OR Today Magazine | Sep 30, 2019 | Out of The OR, Pinboard / Contest | 0

Stretch Your Way Out of Stress

by OR Today Magazine | Aug 30, 2019 | Fitness, Out of The OR | 0

If we have serious training goals and less time to stretch, we tend to compromise our recovery which can lead to many other dysfunctions.

Work Life Balance

by OR Today Magazine | Aug 30, 2019 | Health, Out of The OR | 0

Nurses’ jobs are hard. In today’s health care industry nurses are taking on more responsibilities and doing multiple jobs due to staffing shortages experienced throughout the country.

Choices and Emotional Intelligence

by OR Today Magazine | Aug 30, 2019 | EQ Factor, Out of The OR | 0

One key to success is knowing the ripple effects of your available choices and then selecting the best available option.

Is Intermittent Fasting a Good Idea?

by OR Today Magazine | Aug 30, 2019 | Nutrition, Out of The OR | 0

Q: I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a way to lose weight. Does it work?

Birthday Cake in the African Bush

by OR Today Magazine | Aug 30, 2019 | Out of The OR, Recipe | 0

For our bucket list trip to South Africa, my husband and I decided to “go for the gold” and book a visit to the Royal Malewane private reserve safari camp outside of Kruger National Park.