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By Kirsten Serrano In addition to nutrition work, I am a farmer. One of my big revelations as a farmer is that when it comes to the diversity of food – we’ve been duped. There is a whole world of food that’s probably not on your radar, one that contains a rich...
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How one deals with stress can make a huge difference in our health as well as our relationships and our productivity, so allow me to offer a few thoughts on stress management.
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By Family Features Filling the kitchen with plant-based ingredients is an easy way to nudge kids and adults toward nutritious afternoon snacks and make busy weeknight dinners as healthy as they are delicious. When you consume foods that boost your energy and give your...
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This recipe requires minimal prep and calls for on-hand ingredients like dairy food favorites that provide nutrients people of all ages need to grow and maintain strong bodies and minds.
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We are more than a year into the COVID-19 pandemic, and we still have a lot of uncertainty. Health remains on the forefront of everyone’s mind, and we are all doing our part to stay healthy.
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For nearly 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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