One very important thing I learned when going through rehab and physical therapy is that after strengthening and lengthening I had to coordinate my movement with the rest of my body.
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Latest Posts -
Out of The OR
We All Need Help Sometimes
Are you reflecting on your health in the new year and not where you want to be? If so, it may be time to find help.
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Making Proactivity a Habit
Proactive people keep an eye out for potential problems and then act to prevent the problems from occurring – or at least minimize their impact.
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Scientists ID Mechanism that May Influence Infectivity of SARS-CoV-2 Variants
By Family Features Scientists at the National Institutes of Health have found that a process in cells may limit infectivity of SARS-CoV-2, and that mutations in the alpha and delta variants overcome this effect, potentially boosting the virus’s ability to spread. The...
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Put Fish on the Family Menu
Despite fish being a no-go for picky eaters in some families, there’s a flavorful solution for adding it to the menu in your home.
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