For something truly wholesome, try this Beef Tenderloin with Roasted Cauliflower and Spinach Salad. It’s a full meal the whole family can enjoy, and you’ll be surprised at how easy it makes it to feed all the smiling faces.
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Latest Posts -
Out of The OR
Study Reveals Alarming Number of Invasive Breast Cancers in Younger Women
A study of data from seven outpatient facilities in the New York region found that 20-24% of all the breast cancers diagnosed during an 11-year period were found in women age 18 to 49, according to research presented at the 2025 annual meeting of the Radiological Society of North America (RSNA).
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Diet & Movement Boost Heart Health
This month people can continue to focus on getting exercise or on their diet. Meanwhile, the best way to have a healthier heart is to consider how diet and movement work together to keep hearts healthier and reduce cardiovascular disease risks.
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The Grief Bunker
It was two in the morning when I was called back into the OR. The surgical team had been summoned for an emergent case that was coming in soon. My assignment was to relieve the team that had just completed an organ procurement.
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A Tempting Dinner with Endless Toppings
Cheese and sour cream, cilantro and guacamole, lettuce and salsa – the combinations are nearly endless with these make-at-home Taco Cups. You can save time in the kitchen and room on your plate for dips, salsa and sides, making them a perfect fit for weeknight dinners with loved ones.
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Top Tips to Get Ready to Run
You’ve made the decision to get in shape, and whether your goal is a full marathon or simply a few laps around the neighborhood, there are a few steps to consider taking before you strap on those shoes and head toward the finish line.
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