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Out of The OR
Warm Up with a Comforting Casserole
When colder temperatures roll in, there are few things like a hearty meal shared with loved ones to help warm you up from the inside out. Made using ingredients you may already have on hand, this Tuna Noodle Casserole is a classic comfort food featuring canned tuna, noodles, cheese, veggies and a creamy sauce, topped with breadcrumbs.
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Psychedelic-Assisted Therapy Offers New Hope for Veterans
For generations, America’s veterans have borne not only the visible scars of battle but also the hidden wounds of war. Post-traumatic stress disorder (PTSD), depression, traumatic brain injury and anxiety have long haunted those who served, often with devastating effects on their quality of life and their families.
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3 Movements That Boost Balance & Coordination
One very important thing I learned when going through rehab and physical therapy is that after strengthening and lengthening, I had to coordinate my movement with the rest of my body. It was a building process that I was not expecting to be difficult, but it absolutely required a lot of focus. It taught me a great deal about movement.
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5 Health Benefits of Whole Milk for Kids
Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what “healthy” means for growing kids.
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OR Today Contest Winner: December 2025
Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
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