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By Charlyn Fargo Here’s yet another reason to try the Mediterranean diet, which is actually not a strict diet at all but a pattern of eating that focuses on fresh, whole foods and avoids highly processed foods. New research finds it may support healthy aging. And who...
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By Family Features Eating healthier is always a popular goal. One of the many aspects to focusing on better nutrition starts with a better breakfast. To help boost you and your family’s immunity, try focusing on protein- and fiber-packed morning meals that are low in...
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By Miguel J. Ortiz As I write this article, the world is facing a novel coronavirus (COVID-19) pandemic and the majority of the population is in some type of self quarantine. Many people aren’t working or they are working from home. Only “essential” businesses are...
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Although he is blind, Jason Esterhuizen is able to follow the sidewalk, thanks to an experimental brain implant that enables him to distinguish light areas from dark. Seven years ago, Jason Esterhuizen was in a horrific car crash that destroyed his eyes, plunging him...
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By Daniel Bobinski I’m guessing you’ve heard it said that people are motivated by money. Sadly, it’s a belief held by too many managers and supervisors. I say it’s sad is because that statement isn’t true for everyone. In fact, it’s true for less than 40 percent of...
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