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When it comes to overall strength, most of the bigger lifts like deadlifts, squats and cleans are heavy compound movements. It is a process to master them. On a different spectrum, when recovering from an injury you’ll have to deal with imbalances during physical therapy.
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Life throws a lot at us. Folks like you working in health care have had to adapt on the fly. You have likely found wells of flexibility you didn’t know you have.
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If the prices of your favorite ingredients have you dreading the next trip to the grocery store, finding ways to stretch your budget can help you feel better at the checkout counter.
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One of the most practical conflict resolution tools available is found in Stephen Covey’s best-selling book, “7 Habits of Highly Effective People.” That tool is Habit 5: Seek First to Understand, Then be Understood.
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Gathering together to enjoy a meal at the family table or a sweet treat at the end of a long day is what time with loved ones is all about. Turning to beloved classics can bring everyone running to the kitchen to share the flavors of those familiar favorites.
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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