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Recently, I taught a class about fermentation and told the group that fermentation is so easy that it seems like magic. Of course, there’s science behind the magic. The “magic” is actually industrious microbes getting to work. Naturally occurring microbes on the food and in the air convert carbohydrates into acid or alcohol – turning your cucumber into a pickle or your tea into kombucha, for example.
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An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from around the world.
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There are many things people do to try and improve their posture, most of which are more reminders than actual actions.
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Treating traditions is a festive focal point for many families throughout the holiday season, and a timeless way to bring your nearest and dearest back year after year is with an exquisite meal.
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Considering that communication is a two-way street, it’s vital that the people with whom we’re communicating feel heard. In recent months I’ve written about the importance of seeking the other person’s perspective on things before offering your own, but how we do that makes a huge impact on communication success.
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Poverty, combined with other types of adversity in early childhood, is associated with greater chances of premature death in adulthood, compared to other adverse childhood experiences, according to a study of more than 46,000 people by researchers at the National Institutes of Health.
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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