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Let Me Count the Ways I Love Chocolate!

Let Me Count the Ways I Love Chocolate!

Valentine’s Day brightens up the otherwise dreary month of February, don’t you think? And of course, it’s just not Valentine’s Day without chocolate. As a child, my parents occasionally let me have U.S.-made chocolates as a reward. That made it all the more exciting! Later in my life, my husband wooed me with roses and chocolates on this romantic holiday. Is it any wonder we associate chocolate with love?

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Good Hydration Linked to Healthy Aging

Good Hydration Linked to Healthy Aging

Adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions, such as heart and lung disease, and live longer than those who may not get sufficient fluids, according to a National Institutes of Health study published in eBioMedicine.  

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