Quote of the Month: April 2023
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Latest Posts -
Out of The OR
Miraculous Mushrooms Are a Food Powerhouse
Most of the people I know have very strong feelings about mushrooms – they either love them or hate them. One of the beauties of mushrooms is that they usually take on the flavor of whatever they are cooked with. If it’s garlic and olive oil, that’s what they taste like.
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Primal Core Strength for Distal Joint Strength
When looking to strengthen your core, do not just seek the easy six-pack or flat image.
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Valuing Differences
Being heard and understood is the psychological equivalence of getting air. Think about it. If you can’t get air, you will do whatever it takes to get it. Then, once you get it, you can relax a bit and move on to the next thing. Â
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Risk of Developing Heart Failure Much Higher in Rural Areas: Study Rural-Dwelling Black Men at Greatest Risk
Adults living in rural areas of the United States have a 19% higher risk of developing heart failure compared to their urban counterparts, and Black men living in rural areas have an especially higher risk – 34%, according to a large observational study supported by the National Institutes of Health.
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Another Quick and Easy Rice Dish
No matter where you go around the globe, there is one ingredient you’ll likely find is an integral part of many cultures and cuisines: rice.
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