Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
READ MORE
Latest Posts -
Out of The OR
Celebrate Spring’s Arrival with a Skillet Fish Fry
Nothing says spring like a fish fry with the catch of the day. This Pan-Fried Catfish recipe is perfect for enjoying flaky fillets without the mess. Find more springtime favorites by visiting Culinary.net.
READ MORE
Know These 4 Core Factors to Avoid a Heart Health Syndrome
In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and excess body weight. This cluster of conditions, called cardiovascular-kidney-metabolic (CKM) syndrome, is an example of how problems in one part of your body can affect other parts.Â
READ MORE
Discipline More Important Than Motivation
There is no such thing as a bad workout, because the only bad workout is the one you didn’t do. This is the exact reason why discipline is more important than motivation. Discipline will drive a sense of consistency and that is important considering that the majority of people’s goals are focused on longevity, quality health and vitality.
READ MORE
Embrace Spring’s Bounty: Spring Vegetable Recipes for Health and Vitality
While today’s food markets may offer a semblance of year-round availability, there’s an undeniable allure to the locally sourced bounty that emerges in spring. As the chill of winter recedes, local markets teem with the vibrant colors and crisp flavors of spring produce, beckoning both seasoned chefs and culinary novices alike to explore new realms of taste and nutrition.
READ MORE
The Battle Between Gratitude and Resentment
Life is usually a game of whack-a-mole. You handle one problem and two more pop up. Add the aspect of high-pressure decisions and the stress gets real, creating what feels like an emotional minefield. Two of the biggest players in this arena are gratitude and resentment. If you aren’t already aware, one makes you stronger while the other eats you from the inside. But the good news is you get to choose which one wins.
READ MORE
