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Out of The OR
Health: Truth and Consequences
by Marilynn Preston Part of being healthy is learning that something unhealthy is going on in your body and deciding what to say about it – to family, to friends and maybe to the press. In the recent and heavily publicized case of New Jersey Gov. Chris Christie, the...
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Spotlight On: Robin Morgan and Jill Wilson
A working friendship, in and out of the OR by Matthew N. Skoufalos Surgical technicians Robin Morgan and Jill Wilson have a lot in common. The two friends met at Griffin Technical College in Griffin, Ga., where they each earned certification 12 years ago. They got...
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Health: Stay Sharp with These Anti-Aging Drinks
by Brierley Wright, M.S., R.D. Help keep your mind razor-sharp and body finely honed with these anti-aging drinks: PINK GRAPEFRUIT JUICE FOR SMOOTHER SKIN Pink grapefruit gets its pink-red hue from lycopene, a carotenoid that’ll keep your skin smooth, according to a...
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Fitness: Mayo Clinic Medical Edge
Regular Exercise has a Powerful Effect on Brain health by Ronald Petersen, M.D., Ph.D. Dear Mayo Clinic, I’m 68 and understand that exercise is good for my health, but I recently read that exercise can also reduce the risk of developing dementia. Is that true, and if...
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Nutrition: Eat More, Weigh Less, Without Starving!
by Sharon Saloman, M.S., R.D Who says you have to starve to lose weight? Filling up on low-energy, high-volume foods – namely fruits and vegetables – can help you lose weight. If you’re among the millions of Americans who are on a diet, you’re probably feeling...
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