Crossword-
READ MORELatest Posts -
Out of The OR
Recipe: Grilled Peppadews with Smoked Mozzarella
Every now and then I stumble upon a recipe that quite literally stops me in my tracks. It can happen anytime, anywhere, with any type of food, but it’s not often that a combination of just two ingredients blows my mind. But there is something about zippy little...
READ MORE
Recipe: Vegetarian Taco Salad
by Nancy Baggett Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled at mealtime. Yield: 6 servings, about 1 1/2 cups each Active time: 40 minutes Total time: 40 minutes...
READ MORE
Pinboard – August 2013
Johns Hopkins students create device to avert repeated breast cancer surgeries The students proudly display their invention. Because surgeons cannot learn right away whether all of the cancerous tissue has been removed during a lumpectomy, one in five women must...
READ MORE
Nutrition: Busting Nutrition Myths
by Sharon Palmer, R.D. Should I eliminate gluten from my diet? Which “superfoods” should I eat? Are “natural” foods any better for me? These are the questions on the minds of thousands of consumers today. Yet the information presented on the Internet and in many...
READ MORE
Fitness: When Your Body Fights Weight Loss
Despite cruel metabolic ‘trick,’ you can still beat the bulge. by Sharon Palmer, R.D. When your body fights weight loss: Despite cruel metabolic ‘trick,’ you can still beat the bulge Research suggests that as you lose weight, your body lowers its energy needs. But...
READ MORE
