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Regular Exercise has a Powerful Effect on Brain health by Ronald Petersen, M.D., Ph.D. Dear Mayo Clinic, I’m 68 and understand that exercise is good for my health, but I recently read that exercise can also reduce the risk of developing dementia. Is that true, and if...
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by Sharon Saloman, M.S., R.D Who says you have to starve to lose weight? Filling up on low-energy, high-volume foods – namely fruits and vegetables – can help you lose weight. If you’re among the millions of Americans who are on a diet, you’re probably feeling...
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Large, sweet sea scallops marry well with peas, and thyme adds a contrasting herbal note. Ingredients: Pesto –Â 1 Tablespoon dried thyme leaves 2 Cups shelled fresh peas (3 pounds unshelled) or frozen peas 1 1/2 Pounds large dry sea scallops (about 12), tough...
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ORToday at AST 1. Barbara (left) and Michelle are 42Â & 25-year veterans of the AST conference, respectively. Both are new OR Today readers. Welcome to the magazine! 2. Leena from Brooklyn won the OR Today prize pack! 3. Jayme McKelvey, OR Today staffer, had a...
READ MOREAnswers to Games Sudoku – Scrabble – Â Crossword – Boggle – PLUM PEAR LEMON APPLE GRAPE Jumble – AXIOM BLURT FEEBLE OUTLET; When it came to scheduling her next gymnastics lesson, the student was...
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A Closer Look At Six Salty Foods Eating too many salty foods can create all sorts of health problems, including high blood pressure. But did you know a lot of common foods are packed with excess sodium? It’s not just the French fries and potato chips you need to be...
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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