Answers to Games Jumble –  MUSIC ADAGE BARREL GUTTER;  Answer: She woke up late, but she wasn’t this — ALARMED Boggle – CHEF  ACTOR  PILOT  TAILOR  BROKER  TEACHER Sudoku – Scrabble...
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Fall for Change: Drop Your Leaves; Harvest Your Fruits
by Marilynn Preston The change of seasons is here again. Summer, winter, fall, spring … but not in that order. Our bodies know the natural order of things. Molecularly speaking, what’s outside us is inside, as well — spring, summer, autumn, winter....
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ONLINE EXCLUSIVE: Top 10 REAL Doctor Names
Before you ask … Yes. These are real. Have you encountered your OWN “unusual” doctor names? Nurse names? Etc.? Let us know! 1. Surgeon: Dr. Butcher 2. Psychiatrist: Â Dr. Manek 3. Urologist: Dr. Burns 4. Ophthalmology:Â Dr. Lazer 5. Pain specialist:...
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Health: Pick Seeds for Flavor and Health
by Sharon Palmer, R.D. Since the beginning of time, humans have followed the lead of birds by gathering edible seeds for sustenance. Anthropologists believe that our ancient ancestors probably collected and ate just about any seed that wasn’t poisonous, storing them...
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Nutrition: Beat Weight Worries – Strike an Energy Balance
by Victoria Shanta Retelny, R.D.N., L.D.N. If you take in less energy than your body requires, you lose weight; when you take in more than you need, you gain weight. When your energy is in perfect balance, you maintain your weight. It seems so easy, but two out of...
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