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by Marilynn Preston Did you make any New Year’s Resolutions this year? How’s it going? Wait! Don’t hang up. When you make a New Year’s Resolution, you are asking yourself to develop a new habit. Your choice: detox from processed foods; bike to work; walk the...
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As always, the No. 1 New Year’s resolution for 2014 was to lose weight, according to the University of Scranton Journal of Clinical Psychology. Spending less and saving more also rank among the top five resolutions. The good news is that many people can do both...
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by Marilynn Preston If you want to live a longer, healthier life, be aware of this: According to top doctors, most of the medical tests you think you need to diagnose and prevent disease — yearly cardiograms, exercise stress tests, routine EKGs, annual...
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If you play sports of any kind, if you’re interested in being a faster runner or a happier golfer, this column is for you. It’s about the art of imagery — also known as “visualization,” formerly known as “hocus-pocus” —...
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by Faith Durand Panna cotta may just be the perfect dessert: It’s easy, quick, practically foolproof and accommodating to many dietary adjustments, being naturally gluten-free and adaptable to dairy-free and vegan diets. It also happens to be luscious and perfectly...
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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