Pinboard – March 2014

The news and photos that caught our eye this month …

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Take Simple Precautions to Prevent Injuries When You Exercise

It’s important to avoid injuries so you can keep moving toward your fitness goals.

Posted in Fitness, Magazine, Out of the OR | Leave a comment

Granola Can Add Some Important Nutrients to Your Diet

Granola used to be one of those foods, like yogurt, that you could only find in health food stores where earthy, health-conscious people shopped.

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Want a championship health care team? Draft a Nutritionist

Good nutrition is not a cookie-cutter business.

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Take Heart: A Lover’s Guide to Living Longer

Since February is American Heart Month AND Valentine’s Day is just around the corner, here are 4 heart-healthy strategies you can embrace today!

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Energy Express: Lose Weight Fast! While You Sleep! Fat Chance!

Our obsession with obesity and idiotic diets is something I just wish would go away, like smoking indoors.

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Why Wear a Helmet? My Brainiest Answer

With all of this winter weather, winter sports are in full swing! But, do we REALLY need to wear helmets?

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Gravity Is Your Life Line: Grab It and Keep Moving

The best-kept secret for living longer, and stronger, with more energy!

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“What’s YOUR Resolution?” Contest

ONLY 3 DAYS LEFT! Let us know by February 28th to win your free t-shirt and be entered to win lunch for your team!

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Pinboard – January / Febrary 2014

The news and photos that caught our eye this month …

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