Chicken Tikka Masala, surprisingly easy to make

I didn’t think chicken tikka masala could really get much better, but then I remembered my slow cooker.

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Crazy for carrots

Carrots were first cultivated about 1,100 years ago in the Afghanistan region, but seeds from its predecessor, the wild carrot, have been found in Europe dating back 5,000 years, when they were not grown as a vegetable, but as a medicinal herb and aphrodisiac by ancient Greeks and Romans.

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Physical and mental fitness are essential for a healthy back

With changes in the spine that come with aging, occasional backaches may grow more frequent and blossom into a chronic and disabling pain condition.

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Should you go gluten-free?

You may have noticed that gluten-free options are everywhere these days.

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Locally grown, seasonal produce offers nutritional, environmental benefits

When you recall of eating a delicious. juicy peach or near-perfect ear of sweet corn, summertime comes to mind.

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Stay hydrated the healthy way

Your body is comprised of roughly 60 percent water

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You can wean yourself off sleep aids

Do you take a drug to help you sleep every night? You’re not alone.

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Elegant, simple & perfect grilled lamb chops

Celebrate the pomegranate season with these savory lamb chops.

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Pinboard – November 2014

OR Today Contests | Pin of the Month | Join the Community

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Lemon Chicken Stir-Fry

Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions.

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