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Out of The OR
Tackle Life with Delicious Chicken Pizza
by OR Today Magazine | Apr 1, 2016
Looking for a lighter pizza option to enjoy? The bold flavors of garlic, crushed red pepper and lemon make up for the fact that this white chicken pizza recipe has less sodium than a typical pizza. Not a fan of bitter greens? Opt for broccolini or broccoli instead....
READ MOREStart Moving With a Fitness Tracker
by OR Today Magazine | Mar 1, 2016
Start Moving With a Fitness Tracker You’ve probably seen people wear-ing digital fitness trackers, small gadgets that come in wearable styles such as wristbands and pendants or hand-held versions you can slip into a pocket. Why are they popular? The devices record...
READ MOREDietary Guidelines for Eggs, Cholesterol Re-Evaluated
by OR Today Magazine | Mar 1, 2016
Recommendations on egg intake have lightened up, but eggs Benedict for breakfast every morning still isn’t a good idea. Scrambled, fried or baked into pastries, Americans love their eggs. But what about all that cholesterol? One large egg has about 200...
READ MOREBraised Lamb Shanks – Fill the Bill for a Rustic Dinner
by OR Today Magazine | Mar 1, 2016
Lamb shanks are perfect for a slow cooked meal. They may be the toughest part of the lamb, but braising them slowly yields a tender, falling-off-the-bone result. The longer they cook, the more tender they become. It’s important to brown the shanks first so they...
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