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By Daniel Bobinski In the realm of emotional intelligence, recognizing our own and others’ motivations is very important. Knowing our own is important for self-management, and recognizing other people’s motivators helps in relationship management, especially in the...
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By Marilynn Preston Dr. Amit Sood – professor of medicine at the Mayo Clinic College of Medicine – grew up and went to medical school in Bhopal, India. Throughout his medical training, he writes, he experienced “the scourge of poverty, malnutrition and disease” that...
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By Miguel J. Ortiz We would love to have all of our goals be met right now, but the reality is we cannot eliminate the work that must be done to get where we are going. Whether you’re trying to increase speed or strength, the journey or process to get there cannot be...
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By Jane Anderson | Verywell Health Celiac disease is an autoimmune disease in which eating foods that contain the protein gluten—found in wheat, barley, and rye—causes damage to your small intestine. It has a wide range of potential symptoms. People who have untreated...
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The confusing journey of dieting and finding optimal nutrition that almost every individual takes can be exhausting. Let’s throw in age, genetics, trauma and general family health issues and we have a melting pot for disaster. So, where do we begin? I highly recommend...
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By Marilynn Preston Any body, at any age, can suffer a sports injury, but we baby boomers are famous for them. There’s actually a term for it – boomeritis – and it refers to the high number of sports-related injuries that happen to people born between 1946 and 1964 –...
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