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The confusing journey of dieting and finding optimal nutrition that almost every individual takes can be exhausting. Let’s throw in age, genetics, trauma and general family health issues and we have a melting pot for disaster. So, where do we begin? I highly recommend...
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By Marilynn Preston Any body, at any age, can suffer a sports injury, but we baby boomers are famous for them. There’s actually a term for it – boomeritis – and it refers to the high number of sports-related injuries that happen to people born between 1946 and 1964 –...
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By Daniel Bobinski Years ago, I was conducting emotional intelligence training for a large corporation. One of my friends, also a trainer and author, happened to be in town. She had written a book on diversity and was accustomed to looking at that topic through a...
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By Densie Webb, Ph.D., R.D., Entrée Environmental Nutrition You probably know that as you age, your eyesight and hearing are likely to decline, but did you know that your senses of taste and smell can go south as well? We start out with thousands of taste buds on our...
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By Kary Osmond Entrée karyosmond.com I’ll take a kale pizza over a kale smoothie any day of the week. This recipe is also how I got my father to eat his greens, which he has protested to eat my entire life. He still won’t eat broccoli, but this kale pizza is getting...
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