All of us are all watching our spending these days, so when you can make up a main course soup that is this delicious and inexpensive it is worth celebrating. White beans, an array of garden vegetables and stale bread are the cornerstone ingredients in this peasant...
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Shout-Out to Brussels Sprouts
by OR Today Magazine | Nov 28, 2016
Brussels sprouts can get a bad rap, especially from kids. But there’s more to these little veggies than meets the eye. The Folklore Preceded by a less than delicious reputation, Brussels sprouts have been famously refused by children and labeled as smelling of...
READ MOREThe Rise of Pushups
by OR Today Magazine | Nov 28, 2016
The morning of my 50th birthday in May I did something I had not tried in a long time. I dropped to the floor and did 50 pushups, one for each year. I had to break it up into sets and the last few where shaky, but I did it. And it felt great. As a new member to the...
READ MOREOn Turning 40: Not Me, Silly – The Column!
by OR Today Magazine | Nov 28, 2016
Do I dare write a column celebrating 40 years of writing this column? “Why not?” I answer, striking the power pose. I’ve put in my 10,000-plus-plus hours. I’ve become an expert in healthy living, not to mention time spent on healthy dying, a...
READ MOREIndonesian Fried Rice Offers A Little Pick-Me-Up
by OR Today Magazine | Nov 19, 2016
No one really knows where fried rice originated, but one thing is for sure. Many countries have adopted it as their own dish with variations (e.g., Spanish paella, Thai fried rice, Italian risotto, Indian biryani, French pilaf and Hawaiian fried rice). It’s easy to...
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