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Out of The OR
Make Your Getaway! If You Don’t Take Your Vacation, Who Will?
BY MARILYNN PRESTON April showers do bring May flowers — I can hardly wait! — but I’m also aware that April is the month that many of my dear readers fall victim to VPJ — Vacation Planning Jitters. How many days and how much money can you...
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When to Change Your Routine
So, you’ve dropped a couple of pounds but your starting to plateau. You keep the same diet, if you cheat its accounted for, and you have been crushing it in the gym.
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‘Cramps’ Rhymes With ‘Stamps’; Here’s How to Lick ‘Em
Though it’s still a bit of a mystery why some people get cramps – aka charley horses or muscle spasms – there are lots of things you can do for prevention and relief.
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Employees are Like Diamonds
If you think about it, your fellow employees are like diamonds. Each has many facets, each one is valuable and the best ones are highly sought after. There’s also something else we should note in our comparison. If we’re smart, we look past their flaws.
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Bring on the Spice
We all know the importance of herbs and spices for enhancing the flavors in our foods, but do you know how herbs and spices can enhance your health as well?
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