Family Meals and Healthy Eating by OR Today Magazine | Nov 30, 2019 Growing up, family meals happened every night – despite chores, school activities, homework and my parents’ schedules. READ MORE
Chocolate Peppermint Shortbread is a Holiday Favorite by OR Today Magazine | Nov 30, 2019 No one can ever get enough of these holiday cookies, which shows what a crowd-pleaser they are. Best of all, the shortbread is not hard to prepare. READ MORE
The Valuing of Extraverts and Introverts by OR Today Magazine | Nov 1, 2019 Occasionally, I have extraverted clients tell me they wish their introverted coworkers would come out of their shells and talk a little more. The opposite happens, too. READ MORE
Eating to Beat Cancer by OR Today Magazine | Nov 1, 2019 Do we all worry about getting cancer? Hasn’t it affected someone close to you in some way? READ MORE
Is Dairy-free Ice Cream Actually Better For You? by OR Today Magazine | Nov 1, 2019 If you follow a dairy-free lifestyle, you no longer need to suffer from FOMO when it comes to enjoying a scoop of ice cream. READ MORE