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7 Tips for Healthy Grocery Trips

7 Tips for Healthy Grocery Trips

Food manufacturers are recognizing Americans’ interest in healthy eating, and there are plenty of healthy, delicious foods in almost every aisle of the supermarket these days. Use these tips to focus on healthy selections for your whole family. If your kids are old...

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Two Ingredients for Motivating Your Team

Two Ingredients for Motivating Your Team

By Daniel Bobinski In your career, have you noticed that some teams are more motivated than others? Motivated teams rarely happen by accident. Let me give you two suggestions for putting emotional intelligence into action to help get your team motivated. Get to know...

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Stress and Eating

Stress and Eating

By Charlyn Fargo It’s amazing that a little extra stress in your life can result in a few extra pounds. As the cortisol increases, so does our tendency to gain weight. The more stressed we are, the more likely we are to grab something – anything – and it may not...

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Gooey Glazed Cake – A Fall Favorite

Gooey Glazed Cake – A Fall Favorite

By Diane Rossen Worthington  As the weather cools I start thinking of produce like winter squash, sweet potatoes, apples and pears. Seasonal fruits and vegetables available make it a little easier to say goodbye to vibrant summer produce, and I’m ready to start...

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