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Necessary Components of Thinking Win-Win

Necessary Components of Thinking Win-Win

If you’ve been tracking this series regarding the concepts found in Stephen Covey’s book, “The 7 Habits of Highly Effective People,” we are now entering the section Covey calls “Habits of Interdependence.” These habits (Habits 4-6) help us work better with other...

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A Flexible Spine is a Strong Spine

A Flexible Spine is a Strong Spine

Your spine is an intricate series of 24 individual bones that interact and connect through flexible joints called facets. When these bones and joints cannot work together in order to provide proper movement patterns they also fail to be strong or stable during those...

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