Latest Posts -
Cooking delicious family meals is surely the focus of many home chefs, from quick dishes on busy weeknights to homestyle favorites on the weekend. Equally important, however, is dishing up foods and ingredients you can feel good about serving to your loved ones. The...
READ MORE
The term “Emotional Bank Account” was made popular in Stephen Covey’s book, “The 7 Habits of Highly Effective People,” and it provides a solid understanding of how trust is built and maintained, as well as how it can be destroyed.
READ MORE
Celebrating summer with sizzling meals starts with tender, juicy cuts of meat that take center stage when dining on the patio or firing up the grill. Call over the neighbors or simply enjoy family time with your nearest and dearest by savoring the flavor of warm...
READ MORE
Exercise had a beneficial effect on fasting glucose concentrations, waist circumference, maximum oxygen consumption rate and maximum achieved workload. These factors were also associated with many of the observed alterations in the abundance of various metabolites in the exercise intervention group. The most significant alterations were observed in amino acids and their derivatives, lipids and bile acids.
READ MORE
Give these exercises a try and remember, when it comes to strength training, you don’t always have to lift the heaviest weight. Simply adding stabilization or doing unilateral work can really go a long way to improving total body strength. Have fun with your movements and stay active.
READ MORE
For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
© 2026 MD PUBLISHING
