Latest Posts -
Roasted vegetables are my go-to dish during the colder months. For many years, steaming, braising, sautéing or boiling were the way I would prepare most vegetables. When I discovered the delicious advantages of roasting vegetables, I experimented with many types....
READ MORE
Q: A friend jokes she is a “chocoholic.” Can you really become addicted to chocolate or other foods? A: With so many Americans overweight or obese, public health experts are also asking this question. Since it is so difficult to follow the simple advice to...
READ MORE
You’re at the gym? Terrific! You’ve squeezed a workout into your crazy busy day. You get a gold star just for showing up. You’re even including some gentle stretching before your sets and reps, to make sure the juices are flowing and your muscles and tendons are...
READ MORE
Squash is one of the oldest cultivated crops in the western hemisphere, dating back to 8,000 B.C. Mexico. An important staple of nearly every Native american tribe, squash was part of the Iroquois’ “three sisters” of plantings, along with maize and beans. Squash seeds...
READ MORE
What is it about creamy dips that makes even the most composed among us lose all sense of control? Leave me alone in a room with a bowl of my girlfriend’s homemade creamy spinach dip and a loaf of bread – just 10 minutes. That’s all I need to polish the whole thing...
READ MORE
Healthy joints make for happy athletes. If you’re someone who suffered this summer with a bum knee or a sore shoulder, you know the frustration that’s involved when your joints give out and pain sets in.and best wishes. May all your dreams of bigger biceps and thinner...
READ MORE
For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
© 2026 MD PUBLISHING
