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Brussels sprouts can get a bad rap, especially from kids. But there’s more to these little veggies than meets the eye. The Folklore Preceded by a less than delicious reputation, Brussels sprouts have been famously refused by children and labeled as smelling of...
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The morning of my 50th birthday in May I did something I had not tried in a long time. I dropped to the floor and did 50 pushups, one for each year. I had to break it up into sets and the last few where shaky, but I did it. And it felt great. As a new member to the...
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Do I dare write a column celebrating 40 years of writing this column? “Why not?” I answer, striking the power pose. I’ve put in my 10,000-plus-plus hours. I’ve become an expert in healthy living, not to mention time spent on healthy dying, a...
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No one really knows where fried rice originated, but one thing is for sure. Many countries have adopted it as their own dish with variations (e.g., Spanish paella, Thai fried rice, Italian risotto, Indian biryani, French pilaf and Hawaiian fried rice). It’s easy to...
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Eating a snack or two between meals can curb hunger so that you don’t inhale the dining room table when you finally sit down to supper. Snacking can also help you get in all the nutrients you need. On the flip side, grazing all day – particularly on foods of little...
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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