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Do I dare write a column celebrating 40 years of writing this column? “Why not?” I answer, striking the power pose. I’ve put in my 10,000-plus-plus hours. I’ve become an expert in healthy living, not to mention time spent on healthy dying, a...
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No one really knows where fried rice originated, but one thing is for sure. Many countries have adopted it as their own dish with variations (e.g., Spanish paella, Thai fried rice, Italian risotto, Indian biryani, French pilaf and Hawaiian fried rice). It’s easy to...
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Eating a snack or two between meals can curb hunger so that you don’t inhale the dining room table when you finally sit down to supper. Snacking can also help you get in all the nutrients you need. On the flip side, grazing all day – particularly on foods of little...
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In a review that appeared in the International Journal of Obesity, a group of scientists recently suggested that Americans are simply spending too much time talking about how our toxic food environment and our couch potato ways are making us obese. Perhaps there are...
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“It’s tricky, because in some tests, a borderline result makes no difference. In others, it might indicate an important change in health that we need to follow or act on,” says geriatrician Suzanne Salamon, M.D., assistant professor at Harvard...
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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