No one disputes that exercise provides a host of health benefits, from helping control weight to improving cardiovascular functions. But exercising in the wrong footwear can cause more harm than good, especially since foot health is integral to overall well-being....
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Recipe: Roasted Garlic Guacamole with help-yourself garnishes
by OR Today Magazine | Dec 1, 2013
by Rick Bayless Rick Bayless, author of “Fiesta at Rick’s,” knows all about how to throw a great fiesta, or party, and a key part of any great fiesta is the food. “I like to welcome guests with this guacamole bar,” he says. “I start off with a basic guacamole...
READ MOREPinboard – December 2013
by OR Today Magazine | Dec 1, 2013
BEST QUOTES “And what nursing has to do in either case, is to put the patient in the best condition for nature to act upon him…” “It is often thought that medicine is the curative process. It is no such thing; medicine is the surgery of functions, as surgery...
READ MOREThe Season of Giving Contest
by OR Today Magazine | Dec 1, 2013
We know that you are all in the business of being caregivers each and every day. But during the “Season of Giving,” we all want to do even more. An estimated 40 million Americans give to charities each year. During the holiday season people are more...
READ MOREApples Rock! Boost Your Health with These Nutrient-Packed Fruits
by OR Today Magazine | Nov 1, 2013
WHEN IN ROME… Many believe the Romans are to thank for cultivating the first wild apple–small, sour, and riddled with seeds–into the crisp, sweet, tart and juicy globes we enjoy today. Historians may not agree whether the apple originated in Southwestern...
READ MOREHealth: Break the Sugar Habit and Help Your Health in the Process
by OR Today Magazine | Nov 1, 2013
by Sharon Palmer, R.D. “The harmful effects of sugar are primarily due to the weight gain from added sugar in the foods we eat and sugar-sweetened beverages,” says Dr. Michelle Hauser, certified chef and nutrition educator and clinical fellow in medicine at Harvard...
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