Jumping is a task that we dive into at a young age. It starts when we are very young, between 2 and 3 years old. We continue to jump as we get older. It is a movement that can be quick and smooth or powerful and intense.
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Out of The OR
Connection Between Light Levels and Mental Health – Climate Change Could Have An Impact
In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep disorders in October and November, whereas the number of absences is lower than expected between June and September.
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Top 7 Disease-Preventing Foods
Disease-preventing FoodTrients focus on foods that can help reduce the risk of, or even help navigate chronic conditions such as cardiovascular disease, diabetes and certain cancers. What you eat makes a difference, so here are some disease-preventing “superfoods” and the nutrients they provide that can fit into any diet which is proven to reduce chronic disease risk.
READ MOREOR Today Contest Winner: February 2024
Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
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Solve Busy Weeknights with Simple, Satisfying Meals
Juggling those weeknight responsibilities including homework, catching up on emails, after-school activities, social events and more can leave families scrambling when it comes time for dinner. When your busy schedule leaves little time to spend in the kitchen, turn to family favorites you can put on the table in 20 minutes or less to give loved ones the fuel they need without sacrificing taste or quality.
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The Empathetic Trainer: Using EQ for Training Success
The ability to stand up and talk does not a trainer make. I know that sounds like I’m quoting from Yoda in “The Empire Strikes Back,” but some of the most high-tech companies in the world deliver some of the worst training I’ve ever seen. One problem can be when a trainer’s desire to be seen as an expert supersedes a desire – and an ability – to help others learn.
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