If we’re experiencing procrastination or a lack of motivation, we should look within to see if unhealthy fears have become obstacles for us.
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Out of The OR
Foods for Beauty Are More Than Skin Deep
Diet certainly plays a part in aging and beauty because many macro- and micro-nutrients are vital in preventing premature aging
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Guilt-Free, Superfruit Snacking
Tart cherries provide delicious flavor and potential health benefits in recipes and beyond so you can savor the moment and cherish every bite
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5 Tips to Plan Your Dream Travel Adventure
If you find yourself dreaming of sunshine, sand and sparkling pools, it may be time to start looking forward to your next vacation getaway.
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OR Today Contest Winner: March 2024
Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
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Applaud Yourself Before Making Changes
So, you’ve dropped a couple of pounds but you’re starting to plateau. Chances are that because of your consistency you have come a long way so don’t get discouraged.
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