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There are many nutrients that are necessary for the immune system to function efficiently. Fruits and vegetables are full of vitamins and minerals essential to your health. They are also full of chemical compounds known as phytochemicals (plant chemicals) which provide health benefits.
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A new major study by the University of Eastern Finland, the University of Oulu and Neurocenter Finland explored early-onset dementia in the working-age population in Finland. The study cohort was one of the largest in the world to date, and the findings were published in Neurology earlier this year, the medical journal of the American Academy of Neurology.
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When it comes to your circulatory and cardiovascular system there is one muscle group that is heavily overlooked and unproperly trained, the calf muscle. Your heart gets assistance from the calf muscle by helping pump blood back up the body in order to help get it recycled. Which always means that even with simple walking you can drastically improve your health. However some people still aren’t getting enough oxygen. I have an easy and effective solution.
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August is National Wellness Month, giving people a reason to prioritize their health and wellness. We all need to be concerned about it, but we usually don’t pay enough attention. Making it a priority can help improve one’s well-being and may even add...
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The concept of emotional intelligence does not focus solely on emotions. A good EQ training course also involves learning about behavioral styles, cognitive styles and motivational styles. One key to success in working with any group of people is, “value the differences,” and one must employ that principle across all the various styles.
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Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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