Latest Posts -
While I’m usually more than satisfied to enjoy a handful of bright red cherries or bite into a juicy white peach, with its rosy-hued flesh, sometimes I want to step it up with a baked dessert. One of my favorite summer desserts is a French-style pudding. This giant...
READ MORE
Here’s a surprising fact: Nearly half of people who have a heart attack don’t realize it at the time. These so-called silent heart attacks are only diagnosed after the event, when a recording of the heart’s electrical activity (an electrocardiogram or ECG) or another...
READ MORE
Personalized workouts to prevent heart disease can be designed by a new digital instrument, according to research published in the European Journal of Preventive Cardiology. The EXPERT tool specifies the ideal exercise type, intensity, frequency, and duration needed...
READ MORE
Walking is one of the easiest and best activities for losing weight and staying fit. To get the most benefit, some organizations recommend that you aim to take 10,000 steps per day. It’s certainly a great goal to strive for. This magic number of steps is the...
READ MORE
When it comes to healthy eating, the villains are constantly changing. It used to be fat that was the bad guy. So people started eating fat-free crackers, low-fat cookies and other carb-heavy foods that left them feeling hungry. Then carbs came under fire, and people...
READ MORE
When I travel, I try and find recommendations for great restaurants. On a recent trip to Venice, I visited a suggested trattoria that serves an amazing lemon pasta dish. It wasn’t on the menu that day, but I asked if the chef could prepare it for me. When it arrived,...
READ MORE
For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
© 2026 MD PUBLISHING
