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You know the age-old saying: you are what you eat – and if we’re talking about complexion, the path to youthful looking skin might be through your stomach. Scientists are uncovering a number of nutrients found in certain foods that can help lessen the signs of aging...
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When it comes to healthy eating, the villains are constantly changing. It used to be fat that was the bad guy. So people started eating fat-free crackers, low-fat cookies and other carb-heavy foods that left them feeling hungry. Then carbs came under fire, and people...
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Black-eyed peas have an eye for good health too.
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There’s new research that suggests it’s possible to embrace good-for-you foods by learning to use all five senses.
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By Lori Zanteson – Environmental Nutrition Hazelnuts aren’t just for the holidays! While especially popular during the holidays – in sweet confections and baked goods – hazelnuts are a nutritious way to eat all year long. The folklore Filberts and hazelnuts...
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Research shows that consuming nuts can actually help people lose pounds and keep them off.
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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