Marilynn Preston

“I really want to meditate, because I know it would help me deal with my stress,” one top-notch attorney volunteered. “But I’m too stressed to deal with my stress!”

If you want to see your body as a battery, know that it is miraculously rechargeable.

Strength training builds confidence, muscle and healthy tissue.

When you tap into the nature of seasonal change, you tap into something bigger than yourself.