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Out of The OR
An Unforgettable Fruity Flavor
Make this fluffy cheesecake with a small hint of lemon topped with your favorite fresh fruits.
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Food Starts with Soil
The closer the food is to soil, the better it is for you. Instead of “good” and “bad” foods, start by eating real food. The good and the bad then sort themselves out.
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Have You Ever Been Mismanaged?
Sometimes when I do a workshop, I’ll ask attendees if they’ve ever been mismanaged. If I ask that question, almost all the hands in the room go up. Tragically, this phenomenon is not rare, and it’s often a factor in someone deciding to find work elsewhere.
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New Biomaterials Can Be ‘Fine-tuned’ for Medical Applications
Researchers in the UK and the United States have succeeded in “fine tuning” a new thermoplastic biomaterial to enable the rate at which it degrades in the body and its mechanical properties to be controlled independently.
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Plyometrics, Slowing Down Before Speeding Up
I have always told my clients that it’s important to learn how to slow down before you speed up or move fast.
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