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Getting to Know Exotic Rambutan

Getting to Know Exotic Rambutan

Q: Is rambutan fruit as good for you as the Internet claims it is? A: You might have heard that rambutan is one of the hottest “superfruits” of the year, as some popular magazines and websites have proclaimed. And this exotic fruit certainly looks the...

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Spotlight On: Janice Casper – Road Warrior

Spotlight On: Janice Casper – Road Warrior

For the past 28 years, Janice Casper has been running. It started in Korea, where she and her older brother were Army brats. To engage the 10-year-old girl, a running coach challenged Janice to beat her brother’s mile time. When she clocked a 6:19, he invited...

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New Technologies help prevent RSIs

New Technologies help prevent RSIs

The risk posed by retained surgical items (or RSIs) has been present since the modern era of surgery first began. Although the frequency of RSI incidences is declining, an estimated one in every 1,500 intra-abdominal surgeries in the U.S. today results in a sponge...

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Cumin Seed Roasted Cauliflower

Cumin Seed Roasted Cauliflower

Roasted vegetables are my go-to dish during the colder months. For many years, steaming, braising, sautéing or boiling were the way I would prepare most vegetables. When I discovered the delicious advantages of roasting vegetables, I experimented with many types....

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