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Health: How Much Salt Are You Eating?

Health: How Much Salt Are You Eating?

A Closer Look At Six Salty Foods Eating too many salty foods can create all sorts of health problems, including high blood pressure. But did you know a lot of common foods are packed with excess sodium? It’s not just the French fries and potato chips you need to be...

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Nutrition: Cooking with Quinoa

Nutrition: Cooking with Quinoa

by Jessie Price By now you’ve probably tasted quinoa, and probably even know how to pronounce it (“keen-wah”). Maybe you’ve come to love it because it’s a healthy whole grain and cooks up in just 20 minutes or because it has a lovely nutty taste and delicate...

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Recipe: Mario Batali’s Corzetti with Pesto

Recipe: Mario Batali’s Corzetti with Pesto

Diners at each of Mario Batali’s restaurants on Earth Day, April 22, received a complimentary packet of basil seeds. The herb is easy to grow in almost any climate and is rich in vitamin K, vitamin A, manganese and magnesium. After basil seeds are planted, they take...

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