Brisk walking or other daily physical activity is one key step to lower the risk of breast cancer for women of all ages.
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Health
Mad is Bad So Manage Your Anger — Or Else!
There is plenty of research to show that feeling anger – for too often or too long – puts an enormous strain on your health.
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Nutrition advice aimed at children also improves parents’ diets
These findings could be used to plan public health counseling programs.
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Health-Food Fight: The Healthiest Buys at the Grocery Store
You know what you should choose when the choice is between a burger and grilled fish, or salad versus french fries. But some nutritional choices are a little harder to make. Turkey burgers vs. veggie burgers The winner: Veggie burgers. When made with ground breast...
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Could you have a heart attack and not know it?
Here’s a surprising fact: Nearly half of people who have a heart attack don’t realize it at the time. These so-called silent heart attacks are only diagnosed after the event, when a recording of the heart’s electrical activity (an electrocardiogram or ECG) or another...
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So You Want to Quit Smoking? Knowledge Is Power
Maybe you’re following the debate about legalizing marijuana and want to do a little research of your own. In California, it’s now OK to grow six plants per household for your personal use. And if you just want to try a few puffs, for heaven’s sake, there’s something...
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