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Stretch Your Way Out of Stress

Stretch Your Way Out of Stress

We all have tight muscles and, depending on someone’s consistent movement patterns throughout the day, some may have more than others. These areas can flare up during exercise, can be caused by sitting too long or even become aggravated during other stressful scenarios.

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Sustainable Practices in the OR

Sustainable Practices in the OR

When it comes to sustainability, healthcare is lagging behind many other industries. The health care industry accounts for about 10% of all greenhouse gas emissions in the U.S. Operating rooms are considered to be the main energy consumers and waste producers within hospitals, using up to six times more energy than the rest of the hospital and generating more than half of a hospital’s waste.

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Moving From Frustration to Focus

Moving From Frustration to Focus

Anger is a universal human emotion, but it doesn’t fly well in human relationships. This is particularly true when working in high-pressure situations. Whether it’s from feeling slighted or dealing with uncooperative people, mismanaged anger can have long-lasting negative ripple-effects. 

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