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Breast Density: Separating myth from fact
Mammograms remain the gold standard for detecting breast cancer in its earliest stages, potentially saving lives. So, why do some women receive a letter after a negative mammogram – meaning there’s no sign of cancer – asking them to consider additional tests?
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Spice Up Salad with Moroccan Twist
This salad is a colorful and tasty addition to an array of salads on a buffet or the perfect side dish to a grilled entree. It also is a lovely first course salad along with some warm pita bread.
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An Overview of Learned Motivators
By Daniel Bobinski What drives us to do what we do? Many social scientists say there are two types of drivers; extrinsic and intrinsic. Personally, I preferred the terms learned and natural, as I think they’re easier to understand that way. This month, I want to...
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Healthy on a Budget
With roughly 10% of the typical American paycheck spent on food, it’s easy to assume that eating healthy costs a bundle. I hear it often as I counsel patients. But research says otherwise.
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Stabilization Training and Why It’s Important
Balance exercises require a more attentive mindset and that can improve three important areas of the body.
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