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You’re at the gym? Terrific! You’ve squeezed a workout into your crazy busy day. You get a gold star just for showing up. You’re even including some gentle stretching before your sets and reps, to make sure the juices are flowing and your muscles and tendons are...
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Healthy joints make for happy athletes. If you’re someone who suffered this summer with a bum knee or a sore shoulder, you know the frustration that’s involved when your joints give out and pain sets in.and best wishes. May all your dreams of bigger biceps and thinner...
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In a growing trend, cosmetics companies are boasting that their products can latch onto brain receptors and alter our moods. Though there isn’t much scientific evidence to support such claims, these so-called cosmeceuticals still pack a bit of fun. Physicians...
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The Opposite of Multitasking Multitasking has become a way of life. People talk on a cell phone while commuting to work, or scan the news while returning e-mails. But in the rush to accomplish necessary tasks, people often lose connection with the present moment. They...
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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