Health

Fears of a Covid-19 coronavirus pandemic are a timely reminder that regular exercise as part of a healthy lifestyle is still one of our best defenses.

Weight-loss tips, fad diets and more – these days, they’re everywhere you look. And most of it is false information.

Looking for clues about the health of your brain? You might want to pay a visit to your eye doctor. Research increasingly links common eye conditions – glaucoma, age-related macular degeneration and diabetic retinopathy – to risk for Alzheimer’s and other forms of dementia.

When the new big thing in health is, you know, healthy, we celebrate. All too often, however, these fads are more style than substance.

If your resolution in 2020 is to lose weight, try these six mini resolutions that will upgrade your health.

If you find yourself feeling irritable or sluggish, your diet may need a tune-up. To keep your energy levels up and your mood on an even keel, follow these savvy nutrition tips.