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Spotlight On: Cathy Reece

Spotlight On: Cathy Reece

Stripes to Scrubs By Lanier Norville As a teenager, Cathy Reece worked as a candy striper at her local nursing home in Paulding County, Ga. She volunteered a few days a week and brought residents meals, ice, and other things they needed. She enjoyed helping the...

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Recipes: Egg-White Veggie Frittata

Recipes: Egg-White Veggie Frittata

Frittatas are Italian omelets that can be served any time of day, hot, room temperature or cold. An egg-white base is an ideal medium for incorporating a variety of ingredients – vegetables, cheese, or meat – that you may already have in your fridge. This recipe...

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Eating Well: Foods That are Good for Your Smile

Eating Well: Foods That are Good for Your Smile

The last time I visited the dentist, we were having one of those awkward, mouth-full-of-toothpaste conversations. She was asking me about my work (I’m the associate nutrition editor of EatingWell Magazine and a registered dietitian, and I write a lot about food and...

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