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WHEN IN ROME… Many believe the Romans are to thank for cultivating the first wild apple–small, sour, and riddled with seeds–into the crisp, sweet, tart and juicy globes we enjoy today. Historians may not agree whether the apple originated in Southwestern...
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by Sharon Palmer, R.D. “The harmful effects of sugar are primarily due to the weight gain from added sugar in the foods we eat and sugar-sweetened beverages,” says Dr. Michelle Hauser, certified chef and nutrition educator and clinical fellow in medicine at Harvard...
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by Marilynn Preston Learning new stuff is part of a healthy lifestyle, and it’s hardwired into us, ever since the first kindergarten class convened in the caves of Lascaux. Acquiring new thoughts, learning new things – a language, how to fix a flat, why fake foods are...
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Nutrition: Hoodia, “Enhanced” Waters and the Nordic Diet Some advice on trending nutrition topics from experts in the field. Q. IS HOODIA SAFE AS A WEIGHT LOSS SUPPLEMENT? A. The jury’s still out. According to South African aborigines, hoodia (Hoodia...
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by Diane Rossen Worthington Every year, I look forward to the time when summer drifts away into the cool, crisp days of autumn. From a cook’s point of view, I can recognize the signals: The tomatoes, corn, fresh herbs and summer fruits are slowly being replaced in the...
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Quote of the month “The hospital will never be healthy for patients if it’s not a healthy environment for nurses, where their voices are heard and where they can care for their patients and use the full extent of their knowledge, abilities, and skills. After all,...
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