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by Kathy Williams Beydler, RN, MBA, CASC, CNOR Your ASC is only as good as your staff – especially your surgeons. Which means that to gain a significant competitive advantage, your surgeons must be exceptional. Here are three key attributes to attracting the best and...
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Don’t let diabetes stop you from exercising by Gina Shaw, Eatingwell It’s a message you hear everywhere: Exercise is one of the most important things you can do to control your diabetes. It’s also a catch-22: Controlling diabetes can be so exhausting that some days...
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by Diane Rossen Worthington It must have been the Turks who discovered that breakfast is the most important meal of the day. On a recent visit to Turkey, I reveled in the morning repast. At every hotel and inn we enjoyed a feast of delicious offerings. The breads...
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by Nicci Micco Our bodies and our brains need carbohydrates to work effectively. But not all carbohydrates are equal. Some, like white breads and starchy sweets, offer little to no nutrition; others, like fruits, vegetables and whole grains, are packed with goodness....
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by Harvard Health Letters The latest trend in high-tech health puts control in the palm of your hand. It’s called digital fitness monitoring, and it comes in the form of tiny gadgets that you wear or place in your pocket. “If you’re already motivated to exercise or...
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