When it comes to identifying the difference between light sleep and deep sleep, research has shown that fitness trackers are not accurate.
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OR Today Magazine
Anxious? Who Isn’t? Time to Move with Mindfulness
Exercise can help free us from stress, emotional pain and whatever else we’re dealing with that makes our bodies feel stuck, unsettled and depressed.
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Is Poor Nutrition Keeping You Up at Night?
We have to accept that sleep is a vital piece to the puzzle of being proactive about our health.
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This Creamy Chicken Soup Has a Few Shortcuts Up Its Sleeve
This soup has it all: tender chicken, chunky carrots, wisps of wilted spinach, bite-sized pillows of pasta and cheese, all with a silky broth to tie it together.
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TSO3 Details Results of Prion Inactivation Studies
TSO3 Inc. has announced that an independent laboratory has completed studies demonstrating the efficacy of the STERIZONE VP4 Sterilizer for inactivation of prions.
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