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Empowering individuals, inspiring teamwork As the Director of Ambulatory Nursing at St. Christopher’s Hospital for Children in Philadelphia, Pa., Cheryl Clancy sees her role as a vital link in the continuity of care from providers at offsite clinics in the system to...
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Almonds have 20 percent fewer calories than previously thought Using a new method of measuring calories, which gives a more precise determination of how many calories are actually digested and absorbed from foods, USDA scientists at the Agricultural Research Service...
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Why too many burgers and steaks might shorten your life. Red meat isn’t just a type of food – it’s a deep-rooted part of our culture. Many of us were raised at a time when no dinner was complete without a hearty portion of meat and potatoes. Every July 4, we fill our...
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Light and healthy yet hearty & satisfying In a recent pantry reorganization, I found a bag of wheat berries I’d been meaning to use. A simple salad with some winter citrus and salty feta seemed like a good idea, and it all turned out very tasty. Light yet...
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Even with the best intentions to get in shape or drop some weight, statistics show very few New Year’s resolutions actually work. According to Time Magazine, 60 percent of gym memberships go unused and attendance is usually back to normal by mid-February, which...
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Breast cancer awareness takes on a whole new meaning for a woman diagnosed with a metastatic (advanced/stage IV) form of the disease. Living Beyond Breast Cancer (LBBC) and the Metastatic Breast Cancer Network (MBCN) have partnered to create a new resource designed to...
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