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Beautiful Bounty: Celebrate the Stone

Beautiful Bounty: Celebrate the Stone

It’s so easy to eat well in summer! I get inspired every time I walk through a farmer’s market or even the produce section of the supermarket. There are so many stone fruits and melons available, you can’t go wrong creating dishes from fruits like peaches, nectarines, cherries, apricots and the new pluots and apriums, which are hybrids created by crossing plums and apricots.

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But…What About the Rest of the World?

But…What About the Rest of the World?

This month I would like to return to a familiar topic – nursing workforce issues. This article stems from the release of a report from the World Health Organization – State of the World’s Nursing 2025: Investing in Education, Jobs, leadership and Service Delivery.(1) This report speaks to the whole international nursing workforce and its distribution. This report is informative regarding the interconnected nature of the global workforce.

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Study Links REM Sleep Apnea to Brain Changes, Memory Loss

Study Links REM Sleep Apnea to Brain Changes, Memory Loss

University of California, Irvine neurobiologists have found a critical link between obstructive sleep apnea during the rapid-eye-movement stage of sleep and early signs of brain changes associated with cognitive decline. Their study suggests that low oxygen levels – known as hypoxemia – during REM sleep may contribute to injury in brain regions vital to memory, even in older adults without cognitive impairment.

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