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By Miguel J. Ortiz Many people believe that the only time to do physical therapy (PT) is after an injury and this couldn’t be further from the truth. I think the name “therapy” sometimes infers that something is wrong. We need to take a different perspective when it...
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Aging may be inevitable, but with advancement in research and technology, there are plenty of ways you can slow, or even reverse, the hands of time to stay healthy and promote longevity.
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By Daniel Bobinski, M.Ed. Among the world’s population are four basic behavioral styles. This isn’t a new discovery. At least as far back as Hippocrates, four different styles of behavior have been observed. Two thousand years ago it was thought those differences were...
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By Kristin Serrano I know summer seems so very far away but do not stop reaching for those leafy greens! Your body needs them year-round. The whole “greens equals salad” thing is a myth anyway. There are a million options beyond lettuce and spinach. “Greens” are not...
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By Family Features Staying healthy is important year-round, but especially in the cooler months when temperatures drop, people spend more time inside and germs can spread easily. What you eat and the lifestyle you embrace are critical components of staying healthy....
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For over 20 years, OR Today has provided perioperative and SPD professionals with up-to-date news and information about their profession. The magazine aims to educate readers about new guidelines, techniques, and equipment, as well as practical information for career building, problem-solving and overall well-being.
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