Ah, spring! It is the season of potential. As a farmer, I deal in potential. I see bushels of produce when I look at a seed.
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OR Today Magazine
Take Charge of Risk Factors Impacting Heart Health
High cholesterol is one of the major controllable risk factors for heart disease and stroke. Because it typically has no symptoms, you may not know you have high cholesterol until it’s causing problems.
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A Winning Recipe for March Madness
Flavor-packed, heaping Cheesy Chorizo Nachos can be a slam dunk at your gathering, even among the pickiest of fans.
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Areas For Goalsetting
I have developed a framework for goalsetting that includes seven categories. Feel free to use what I developed, or develop your own.
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Flow Through Spring Training
It’s very important to balance out the proper amount of strength and recovery when it comes to putting together a quality training program.
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