Pierogy Burrito Bowls, loaded with cheesy pierogies, cherry tomatoes, corn, sliced avocado and homemade avocado mayo crema for a simple meal everyone in the family can enjoy.
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OR Today Magazine
Study: Students benefit from healthy lunches
School lunches have come a long way from square pizza and fish sticks, and students across the board are benefiting from improved nutritional standards in the cafeteria.
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Good Gut Health Helps Prevent Diseases
There is plenty of evidence-based research on how maintaining a balance of good and bad bacteria can contribute to the prevention of chronic diseases, create a healthy immune system, support mood and brain function, and help with healthy aging.
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Mobilize your back for better Mobility
Everyone wants to have a stronger core, but no one is doing enough mobility. I’ve mentioned before that primal core strength yields distal joint strength, so to help your joints you absolutely need a better core.
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EQ has many benefits, but you must want it
Here’s an amazing statistic: two thirds of the difference between average performers and top performers is emotional intelligence (EQ). Notice I didn’t say the difference between poor performers and top performers. That’s because research involving 200 companies worldwide shows that in middle management and technical positions, it’s predominantly EQ that separates top performers from average performers.Â
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OR Today Contest Winner: June 2024
Everyone likes FREE stuff and we want to hear from our readers! It is a win-win for everyone involved. Please take a moment to tell us what you like about OR Today magazine. PLUS you could win a $25 gift card!
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